2 hour workshops that help you and your partner or support person connect together and help prepare for the birth of your baby.
benefits of active birth yoga flow - workshops:
Let go of any negative beliefs you have towards birth and parenting.
Feel confidant with your innate ability to give birth and be beautiful parents.
You and your partner learn valuable tools to help you relax and be active during your birth, including: postures, breathing, visualisations and gentle massage.
Genetle postures, relaxation and breathing techniques for those first few weeks with your beautiful new baby.
Please book either by email katie@beyoga.net or phone 03 9489 9591
Current course is Saturday August 29th 2 - 4pm, 103 Evans St, Brunswick
