Counselling for women and children
Katie is the family counsellor at a Not for Profit organisation in Melbourne and works with vulnerable families and children. Katie also offers private counselling sessions in Northcote.
Holistic counselling helps unravel past and present experiences that may be debilitating and traumatic which enable you to live more joyfully now. Transformational techniques are used such as, family and structural constellations, creative visualisation and relaxation, effectiveness training, cognitive mindfulness exercises - and body awareness and breathing exercises.
services offered by Katie Rawling:
Counselling for pre and postnatal depression, anxiety, grief and loss, relationships, chronic fatigue and any wellbeing issues a woman may have transitioning through life.
"Katie is very easy to talk to, I felt at ease with her straight away, she has a natural down to earth style and is very intuitive" Lou
"Thank you Katie for all your support over the last few months. The tools I have learned have helped me to let go of negative thought patterns and feel less insecure about what others think and more positive about myself" Jennifer
new study shows how counselling helps women after birth
please phone for an appointment 9489 9591
Katie will be offereing postnatal wellness circles for new mums who want to connect in a safe space to explore ways to develop and trust their intuitive wisdom on being a loving and nurturing mother. (starting 2011)
Common questions
Is holistic counselling for me?
If you feel tired and run down or just not enjoying or living the life you truely envisioned for yourself, then yes, holistic counselling can unlock the past so you can live fully in the present. It can also give you valuable tools to help you create the present and future you aspire for. It helps release negative thought patterns and habits that maybe hindering your true potential in all of your relationships especially the relationship you have with yourself.
How often do I have to see a holistic counsellor?
That is up to you. Often the processes are profound and you will find that you only come when you feel blocked or weakened emotionally or physically. You choose when you want your next session, it is not a weekly occurrence and doesn't need to be.
How will I know if the counselling session has been effective?
Everyone's experience of a holistic counselling session will be different. you may feel lighter and more open to your day to day living. You may be less in your head and more in the present moment with a feeling of inner strength and hope; you may laugh more and want to "play". There will be an internal shift to a stronger happier you.
How much are the sessions?
The sessions are $80 an hour.
Please contact Katie at beyoga for more information
katieatbeyogadotnet (trying to avoid email spam) 9489 9591
Katie is a qualified yoga teacher and holistic counsellor and is a professional member of:
Yoga Australia (Senior Yoga Teacher) formerly YTAA
Australian Holistic Healers and Counsellors Association (AHHCA)
International Association of Yoga Therapists (IAYT)
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