What better way to prepare for the birth of your beautiful baby with yoga birth flow sessions. These one on one sessions with you and your partner or support person, enable you both to feel very calm and confidant with pregnancy, birth and beyond.
Benefits of one on one sessions:
Let go of any negative beliefs you have towards birth and parenting.
Feel confidant with your innate ability to give birth and be beautiful parents.
You and your partner learn valuable tools to help you relax and be active during your birth, including: postures, breathing, visualisations and gentle massage.
Personalised gentle yoga practice for your pregnancy with your own birth affirmations.
Personalised postnatal practice.
beyoga can travel to you more convienient
First session $90 susbsequent sessions $70
please contact beyoga at katie@beyoga.net or 9489 9591
